Adam Bernard

Exploring Life's Pathways

About Adam

I am a dedicated meditator and yoga enthusiast, and I believe in the power of these practices to promote physical, emotional, and spiritual wellbeing. Professionally I am Digital Solutions Specialist providing eCommerce and Digital Marketing Solutions with over 25 years of experience in SEO, SEM, Social Media, and Web Development.

Adam Bernard Wagging and Zagging

I love to laugh and have an appreciation for all things funny, so I often finding myself posting amusing content from time to time.

Digital Products from Lynx Digital

Marketing Agency

Providing innovative strategies including WordPress Development, Website Optimization, Content Creation, SEO, Google Ads, and Facebook Ads, Social Media Marketing and more we can help take your online presence to the next level!

Shop for High Quality Hats at Bernard Hats Online Store

Discover the Perfect Hat!

Bernard Hats Online Hat Store has an unbeatable selection of high-quality hats for any occasion, from the traditional Cowboy Hats, Dress Hats, and Straw Hats, to modern Outdoor Hats & Caps and Custom Made Movie Hats.

Latest Posts

Live with Ease through Mindful Meditation

Live with Ease through Mindful Meditation

Living in the present moment can be challenging, but through mindful meditation, it can become easier. With practice, we can learn to embrace the present and let go of worries about the future or regrets about the past. By living in the present, we can experience greater peace, happiness, and fulfillment.

The Power of Prana

The Power of Prana

One way to deepen your meditation practice is to focus on the power of prana. By learning to work with prana, you can elevate your meditation practice and experience greater spiritual insights and inner peace. I would like to explore some simple yet powerful techniques for tapping into the power of prana and enhancing your meditation practice.