Adam Bernard

Exploring Life's Pathways

About Adam

I am a dedicated meditator and yoga enthusiast, and I believe in the power of these practices to promote physical, emotional, and spiritual wellbeing. Professionally I am web developer and digital marketer with over 25 years of experience in SEO, SEM, Social Media, eCommerce, and Web Design.

Adam Bernard Wagging and Zagging

I love to laugh and have an appreciation for all things funny, so I often finding myself posting amusing content from time to time.

Digital Products from Lynx Digital

Marketing Agency

Providing innovative strategies including WordPress Development, Website Optimization, Content Creation, SEO, Google Ads, and Facebook Ads, Social Media Marketing and more we can help take your online presence to the next level!

Shop for High Quality Hats at Bernard Hats Online Store

Discover the Perfect Hat!

Bernard Hats Online Hat Store has an unbeatable selection of high-quality hats for any occasion, from the traditional Cowboy Hats, Dress Hats, and Straw Hats, to modern Outdoor Hats & Caps and Custom Made Movie Hats.

My Projects

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Latest Posts

Harnessing the Power of Communication Meditation

Harnessing the Power of Communication Meditation

Explore the art of Communication Meditation, a mindful practice that enhances daily interactions and relationships. This method merges mindfulness with proven communication techniques, fostering greater understanding and engagement. Experience improved communication skills, personal growth, and meaningful changes in your life with Communication Meditation.

The Power of Meditation for Building Confidence

The Power of Meditation for Building Confidence

Explore the unconventional tool of meditation for building confidence. This practice encourages heightened self-awareness, fosters self-belief, promotes self-acceptance, and develops mental resilience, all contributing to a more positive, confident self-image. Meditation’s benefits significantly aid in building confidence from within.

Vipassana Meditation a Pathway to Inner Peace

Vipassana Meditation a Pathway to Inner Peace

Explore the benefits of Vipassana Meditation, an ancient practice focused on achieving inner peace through self-awareness and observation. Amid the busyness of daily life, Vipassana Meditation provides a path towards tranquility and contentment. Learn how this form of mindfulness can cultivate a sense of calm from within.


ZenZone.Social Your Path to Mindful Connections. ZenZone is a Social Network on the Mastodon Fediverse that is designed to connect individuals who seek peace and tranquility through Meditation in their daily lives.