Unlocking the essence of compassion, Tonglen, the Tibetan tradition of Giving and Receiving, invites us to breathe in the pain of others and exhale kindness. This profound practice prompts personal growth, fostering a deep bond with humanity, and beautifully encapsulates the Tibetan spirit of loving-kindness and shared suffering.
Tonglen
Blog Categories
My Projects
Recent Posts
Quotes
"Yoga does not just change the way we see things, it transforms the person who sees."B.K.S. Iyengar