The Art of Pranayama Pranayama is the art of controlling the breath in yoga and is considered one of the most important aspects of the practice. It is a Sanskrit word that means “to extend the breath.” Pranayama techniques have been passed down for...
Ignite Your Inner Fire with Yoga Yoga, an ancient practice originating in India, has become increasingly popular in recent years. While many people are drawn to yoga for its calming effects on the mind and spirit, the physical benefits of the practice are equally...
Beyond Flexibility: Unlocking the Holistic Wellness of Yoga for Mind, Body, and Spirit Yoga has been practiced for thousands of years and has become a popular form of exercise and relaxation worldwide. Beyond its physical benefits, yoga also offers a holistic approach...
Are you struggling to find balance in your life? Do you feel overwhelmed by stress and anxiety? Meditation and yoga might be the answer you’ve been looking for. These ancient practices have been around for thousands of years and have been proven to have numerous...
Daily Yoga inspires yogis worldwide with the largest yoga pose base. Enables you to practice yoga on all mobile devices and multiplatforms. With more than 100 yoga and meditation classes to help people from all levels of Yoga ability. There is even a whole series of...
